Directions

Tapping into your region’s local culture and community is the #1 hot menu trend for 2023, according to the National Restaurant Association¹. That includes exploring both current and historical cultural food trends and learning from Canada’s best. This menu inspiration does just that; featuring corn, squash and beans, the Three Sisters medley is the perfect base to a beautiful fall rice pilaf, with a nod to Indigenous agriculture and cuisine. The sweet flavour and creamy texture of Yorkshire Wensleydale Cheese with Cranberries adds the perfect touch of autumn nostalgia to this vegetable-prominent rice dish. A must-try on your fall menu.

Did You Know?

In many Indigenous communities throughout the country, corn, squash and beans are planted side-by-side, helping each other grow and driving better harvest yields. Because of this, the crop trio has coined the name “Three Sisters” ².

¹National Restaurant Association's 2023 What’s Hot Culinary Forecast
² Les Trois Soeurs – Valorisation d’une culture autochtone ancestrale et de son potentiel alimentaire – agriculture.canada.ca